Olive oil is a monounsaturated fat. Most people choose olive oil because of its many proof benefits to human health. Extra virgin olive oils offer even more. A world of fruity-bitter tastes that chefs are capturing to elevate dishes to a level they never thought possible.
If you are experiencing skin problems or hair-related problems, olive oil can be used as an effective and natural remedy. Olive oil can be used in different forms for different purposes, which not only pertain to the skin but also to the hair.
if your hair as dry and brittle as sagebrush in the desert? Put the moisture back into it by heating 1/2 cup olive oil and then liberally applying it to your hair. Cover your hair with a plastic grocery bag and then wrap it in a towel. Let it set for 45 minutes after then shampoo and thoroughly rinse.
Strong Anti-Inflammatory Properties
Chronic inflammation is thought to be a leading driver of diseases, like cancer, heart disease, metabolic syndrome, type 2 diabetes, Alzheimer’s, arthritis and even obesity.
Extra-virgin olive oil can reduce inflammation, thatswhy one of the main reasons for its health benefits.
Stroke is caused by a disturbance of blood flow to your brain. Either due to a blood clot or bleeding. In developed nations, stroke is the second(2nd) most common cause of death, right behind heart disease
Contains Large Amounts of Antioxidants
Extra virgin olive oil is fairly nutritious. Apart from its beneficial fatty acids, it contains average amounts of vitamins E and K. Olive oil is also loaded with powerful antioxidants.
These antioxidants are biologically active and may be reduce your risk of chronic diseases.
Cleaning greasy hands
Remove car grease or paint from your hands. Take 1 teaspoon olive oil and 1 teaspoon salt or sugar into your palms. Powerfully rub the mixture into your hands and between your fingers for several minutes; then wash it off with soap and water. Not only will your hands be cleaner, they will be softer as well.
Olive oil can be effective in treating or improving several skin conditions. Acne may be cleared by applying a paste of olive oil and salt. You have to apply this paste to your face, leave it for some time and rinse it off with water. By continuing this process, you will be able to improve your acne condition. The salt helps in cleaning the pores via exfoliation and the olive oil helps in restoration of the skin’s natural moisture.
If you run out of shaving cream, don’t waste your time trying to make do with soap—it could be rough on your skin. Olive oil, on the other hand, is a very good substitute for shaving cream. It not only makes it easier for the blade to glide over your face or legs, but it’ll moisturize your skin as well. In fact, after trying this, you may swear off shaving cream altogether.